Welcome! I am so glad that you are taking the time to explore my website. My name is Anna Francis LCSW and I am a therapist in Austin, Texas. 

​​​

​People come to therapy for many reasons. Sometimes they are feeling depressed, anxious, alone or empty. They want more joy, more connection, more closeness in their relationships. Psychotherapy can help with all of these things. I create a warm, non judgmental space to explore what is getting in the way of having the life that you want to live. 

​​

I approach my clients with curiosity, compassion and an open heart. I know that all humans have the ability to heal. I use different approaches like EMDR, mindfulness, internal family systems therapy, interpersonal neurobiology, and attachment theory to help heal addiction, depression, anxiety, trauma, relationship issues, food issues, postpartum depression/anxiety and grief.

 

I have experienced my own suffering and have found healing through therapy. I sometimes draw upon these experiences in our work so you know that you are not alone. I see you and I am with you, without judgement but with hope.

 

​

​

 

​

 

​

​